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Kevin Kearns'
Functional Strength & Conditioning Seminar
Open to All Levels!

Join Nexus's own S&C consultant and trainer of elite athletes as he follows up on his last highly successful seminar. In this workshop Kevin will take you through additional winning strategies for:
• Active Warmup/Prehab
• Core Strengthening
• Metabolic Conditioning
• Agility & Balance Training
• Post-workout & Injury Prevention

Kevin, who is the S&C coach for numerous professional athletes and fighters, including UFC Lightweight contender Kenny Florian, will take everyone step-by-step through the unique core strengthening and metabolic conditioning protocols that he uses to train everyone from his regular fitness clients to elite professional athletes and fighters. Topics covered will include active warmup, prehab & post-workout injury prevention strategies, as well as training methods that will enhance your functional strength, balance, and cardiovascular endurance.

Saturday APRIL 26th
11:30am - 2:00pm
Open to all fitness levels, teens & adults!

$50.00 per person
or $100 w/NEWLY Released DVD Series
The Burn with Kearns Basement Tapes Series
(3 DVDs) for MMA Conditioning

For more information or to secure a spot, please contact Stephen Whittier at coach@nexusma.com or call 508-295-5427.

 

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